Through the looking glass.

Reflections and reflection.

The healing journey is all about reflections. Both introspective and retrospective, it’s all about perspective. The ability to see past traumatic

experiences and discovering what you need to heal by understanding and sitting with your discomfort.

This often comes in the form of a reflection.

Maybe looking at your reflection is painful…maybe something hurtful happened to you and the reflection of that situation or person is to upsetting to bear…

Only the very brave can look at reflections, and understand a deeper, more hidden meaning. Highlighting your true strength and grit along the way.

I can hold you through your journey of discovery and reflection.

I am here whenever you are ready.

All my love,

Pen 🙏🏻🤍

@penelope.ewart.therapies

#healing #selfawarenessjourney #personalgrowth