breaking through density. I work with light and shadow within every treatment I deliver. Light always finds a route in. Even in the darkest of hours. I work with you, by consulting you deeply, understanding your journey thus far and working into my extensive knowledge as a metaphysical and body work practitioner. I am deeply caring & compasionate, whilst also holding a mirror to situations to allow you to heal yourself deeply. In my 20 years of experience dealing with human s

🕸️”Oh, what a tangled web we weave…”🕸️ In this modern age, so many of us are caught in webs — of expectations, illusions, and masks we wear just to keep going. We deceive ourselves. We deceive others. We tell stories that protect us… but deep down, the soul always knows the truth. When the mind is cluttered and heavy, when anxiety rises, when the heart feels fragmented — the path back to yourself isn’t found outside. It’s within. 🕸️The spider teaches us this. It builds its

This New Moon arrives wrapped in deep mystery — the soft pull of the unseen, the hush before rebirth. Every year, around this time, I feel the call of ancient waters, a remembering that I have been here before. My soul is deeply rooted and connected to those sisters who came before. The ones who once hid their magic, silenced by fear, perhaps even drowned or burned for the light they carried. And yet… here I am. Born once more under October’s dark moon, destined to rise agai

Like the inhale before the exhale… the seed before the bloom, we must first go within before we expand beyond what we’ve ever known. Healing isn’t always soft — sometimes it’s a sacred pressure, a deep compression calling you back to truth, to presence, to transformation. At Soul Foundry, I lean into my vast knowledge and experience in well-being — curating an authentic and beautiful path, just for you. Blending energy work, metaphysical healing, intuitive bodywork, and spiri

She is the whisper in the wind. The breath between endings and beginnings. The goddess who gathers the broken pieces of you and remembers what you had forgotten — that you are whole. Isis. Goddess of magic, healing, and resurrection. Mother, lover, priestess, and queen. She who reclaims the lost parts of the soul, and breathes life into what was once buried in shadow. Her energy calls to the women who are ready to rise. To embody devotion. To honour love in its purest form. T

As autumn unfolds, the energy shifts from Yang to Yin. From outward expression… to inward reflection. From doing… to simply being. Nature herself models this way… the trees releasing what no longer serves, the earth softening, preparing for rest, and the air whispering, “It’s time to turn inward.” This is your invitation to do the same. To honour the slowing. To welcome stillness as sacred. To journey within — back to the quiet truth that lives beneath the noise. In Yin, we s

Ever notice how the people we’re drawn to… seem to fit the ache we carry? That’s no coincidence. The bite fits the wound. Whether it’s...

A few days well spent. I have been sculpting a new format which changes the way in which I work with you, as guided by spirit. They...

Joy. Finding Joy. Keeping Joy. Why is it that animals & children can access joy so easily? What is it that prevents us from getting to...

The wild. The untamed. The ultimate beauty of the uncultivated and raw. These words were ringing around my head this morning as Georgie,...

I work with light and shadow within every treatment I deliver. Light always finds a route in. Even in the darkest of hours. I work with...

Reflections and reflection. The healing journey is all about reflections. Both introspective and retrospective, it’s all about...

Hi, So very lovely to meet you. I am Penny, Pen to my family & friends. I thought it might be nice for me to tell you my truth. I spent...

Hello Dear and Loyal Friends, I have been in a metaphoric crysalis for a few weeks, busily and industriously refocusing my attention on...

I have been fairly quiet on socials for a few weeks, because, something very exciting this way came. In May I accepted the offer to work...

What can Reiki treatments do for you? Reiki is a safe and soothing energy healing treatment. Reiki can be comforting when life is tough....